Listen to this week’s EFL Insight podcast below or download here.
Special guests include Beyond Blue lead clinical advisor Dr. Grant Blashki ahead of Beyond Blue Round in the EFL this week, 1999 East Burwood premiership captain Derek Coghlan for Where Are They Now? all thanks to Tobin Brothers Funerals ahead of the Rams’ 20-year reunion on Saturday, and Leader’s Toby Prime with all the latest news.
Derek Coghlan and Alan Richardson hold the Division 1 cup aloft in 1999. PHOTO: Supplied.
EFL Insight is proudly brought to you by 1116 SEN – Melbourne’s Home of Sport.
Dr. Grant Blashki: 9:15
Derek Coghlan: 20:50
Toby Prime: 42:30
WHERE TO GET SUPPORT:
If you or someone you know needs to talk things through, then the Beyond Blue Support Service is there for you. Mental health professionals provide an expert listening ear, 24 hours a day, seven days a week. You can call 1300 224 636 (24 hours a day, seven days a week) or visit beyondblue.org.au/getsupport for web-chat or email support (3pm to 12am AEST).
If you’re going through a tough time and are experiencing depression, anxiety or suicidal thoughts, talking about your feelings can be hard. But keeping silent could make it seem even worse.
You don’t have to go through this alone, support from friends within your club, family or a health professional can help with your recovery. If you’re worried about someone at your club and avoiding starting a conversation with them about your concerns, simply letting them know you care can make a big difference. With the advice of people who are familiar with anxiety and depression, Beyond Blue has developed information that can help people have a conversation that might be difficult.
Visit www.beyondblue.org.au/get-support/have-the-conversation for more information on how to have the conversation.